Dear Diary

Where We Aim To Inspire, Fuel And Motivate.

Our Wellness Blog is the voice of many experts, professionals and industry leaders dedicated to connecting with you to add value to your lives by sharing thoughts, critical comments, advice and recommendations on all things well-being including trends, analyses, inspiration, and a sprinkling of humour.

The Rise of Grey Divorce: Why More Women Are Saying 'I'm Out'

Before I read an article on it, I’d never heard of ‘Grey Divorce’. I actually thought it was maybe a...

Read more →
AI – Why It Matters to You and I

Artificial Intelligence. Sounds clever, doesn’t it? Like something out of a futuristic film. But her...

Read more →
Solo, Not Sorry

I’m truly grateful for the relationship I have now. But it wasn’t always this way. Being with someon...

Read more →
Sisterhood and Strength: Building a Support Network for Women 50+

Is it just me or have you noticed more and more social media posts, digital ads are from 20-somethin...

Read more →
Legacy of Wellness: Passing Down Healthy Habits to the Next Generation

Here’s a question that might stir the emotions and ruffle a few feathers: Is it just me, or does it ...

Read more →
1 2 3

Copyright 2025 Diahanne Rhiney Limited trading as mycaroline