Your Journey to Wellness, Sisterhood, and Reclamation Starts Here
My mother Caroline believed deeply in the collective power of women. At MyCaroline, we believe every Black woman deserves a space to heal, thrive, and be celebrated — just as she is. Whether you’re navigating the complexities of mid-life, embracing new beginnings, or simply craving deeper connection, we’ve got a place for you.
Our memberships are not just about what you get — they’re about who you become when you step into a community that supports, nurtures, and empowers your every step. Choose the path that speaks to you and start your journey today.
Diahanne x
The quality of a community is defined by the commitment, engagement, and inspiration of its members.
Our membership packages, bi-annual events and retreats reflect the importance of health and wellness of the mind and body, the positive impact that can be achieved for its members and the ability to inspire and empower others.
Join our growing community...
Satisfaction Stories
Ambassadors Testimonial
Mandy Tucker,
Stylist for Midlife Women
"Being an ambassador for a platform that centres the wellness of Black women is both a privilege and a deep honour. As someone who has navigated the pressures of performance, identity, and reinvention, especially in midlife. I know how often our wellness is left at the bottom of the list.
This mission aligns so closely with my own: to help Black women feel seen, supported, and powerful in every room they enter, starting with how they care for themselves. Wellness is not a luxury; it's a necessity. When we prioritise our wellbeing, we unlock a version of ourselves that is unstoppable. It takes a movement like this for us to step away from guilt and pressure to spotlight how we feel and nurture our evolution.
I’m proud to stand with My Caroline and this community as we remind Black women everywhere: you deserve to rest, to rise, and to be well, boldly and without apology."
Charlise Rookwood
"Charlise’s quote: Being an ambassador for MyCaroline is an extension of the work I already live and breathe. As a vegan chef, I use food as a form of healing and ancestral connection. MyCaroline gives voice and visibility to Black women 45+ in a way that feels deeply aligned with my mission: to nourish, empower, and celebrate our wellness journey from the inside out. It’s an honour to stand with a platform that understands our stories, supports our transitions, and reminds us that we are worthy of rest, wholeness, and joy, unapologetically."
