Join our Retreats programme now to enjoy some of the long-lasting benefits that are designed to help you:
- Focus on your emotional and physical health in luxurious accommodation
- Enjoy holistic spa treatments including meals and refreshments
- Discover how make healthy lifestyle choices
- Learn a skill or grow through self-discovery
- Engage in motivational workshops
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Satisfaction Stories
Ambassador Spotlight
Celebrating the achievements of its members.
Mandy Tucker,
Stylist for Midlife Women
"Being an ambassador for a platform that centres the wellness of Black women is both a privilege and a deep honour. As someone who has navigated the pressures of performance, identity, and reinvention, especially in midlife. I know how often our wellness is left at the bottom of the list.
This mission aligns so closely with my own: to help Black women feel seen, supported, and powerful in every room they enter, starting with how they care for themselves. Wellness is not a luxury; it's a necessity. When we prioritise our wellbeing, we unlock a version of ourselves that is unstoppable. It takes a movement like this for us to step away from guilt and pressure to spotlight how we feel and nurture our evolution.
I’m proud to stand with My Caroline and this community as we remind Black women everywhere: you deserve to rest, to rise, and to be well, boldly and without apology."
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Charlise Rookwood
"Charlise’s quote: Being an ambassador for MyCaroline is an extension of the work I already live and breathe. As a vegan chef, I use food as a form of healing and ancestral connection. MyCaroline gives voice and visibility to Black women 45+ in a way that feels deeply aligned with my mission: to nourish, empower, and celebrate our wellness journey from the inside out. It’s an honour to stand with a platform that understands our stories, supports our transitions, and reminds us that we are worthy of rest, wholeness, and joy, unapologetically."
