About MyCaroline
MyCaroline is a community crafted for women over 50 who are on a journey of self-discovery, wellness, and personal growth. Our platform on Kajabi is here to support you, to be a place where you can reconnect with yourself, find inner peace, and rediscover the joy in everyday life. MyCaroline is designed for connection, understanding, and a balanced approach to well-being.
Core Pillars of Our Community
Our community rests on four pillars that bring us together, celebrate who we are, and uplift each of us on our unique journeys.
Empowerment & Self-Love
Join spaces where reflections, stories of self-growth, and moments of self-discovery are shared with warmth and respect. This pillar is all about creating an environment that encourages personal care and introspection through dedicated spaces.
Health & Wellness
Explore resources tailored specifically to the wellness needs of women over 50, focusing on a holistic approach to physical, mental, and emotional well-being. With calming visuals and gentle prompts, this space invites you to embrace health practices that nurture both body and mind.
Sisterhood & Connection
Connect with others through “Circles” – themed groups where you can share stories, discuss wellness challenges, and build meaningful connections. Our inclusive layout makes it easy to connect, share experiences, and foster a true sense of sisterhood.
Joy & Fulfilment
Celebrate the beauty in the little things, with spaces dedicated to sharing daily highlights, small victories, and moments of joy. The “Daily Moments” feature lets you and others share what made you smile today, creating a positive space for celebrating life's simple joys.
Community Content and Themes
Each week brings new opportunities to learn, reflect, and engage with content curated especially for you!
A Guide to Using Circles
How to navigate the community circles.
Our Weekly Events
What we do during the week in our circles.
Mindful Mondays
- Join sessions focused on mindfulness, gratitude, and stress management.
- Calming visuals set a relaxed tone, inviting you to begin each week with a clear and centred mindset.
Wellness Wednesdays
- Learn about nutrition, sleep, and gentle exercises that cater to your wellness journey.
- Content here is designed to be easy to follow, with guides, videos, and helpful tips.
Feel-Good Fridays
- Explore activities that spark joy, encourage creativity, and highlight the beauty in everyday moments.
- You’re invited to share photos of hobbies, favourite spots, or simple pleasures, creating a shared celebration of life’s everyday beauty.
Self-care Saturday
- You’re invited to share self-care tips and also learn form other members of the community.
Shared playlists
Monthly Features to Look Forward To
- Inner Peace Masterclasses – Each month, join classes focused on topics like meditation, self-compassion, and navigating life’s transitions.
- Guest Q&A Sessions – Hear from wellness experts, and bring your questions for a community-centred learning experience.
- Self-Care Check-Ins – Monthly live or recorded discussions for shared self-care and motivation.
Engagement Activities: Join, Share, and Grow
There are many ways to participate, learn, and make new connections.
Circles (Themed Discussion Groups)
- Connect on specific wellness topics, share tips, and embrace ageing with grace.
- Join structured discussions and find resources designed to guide and inspire.
Weekly Check-In Groups
- Set your wellness goals, track progress, and celebrate achievements with friends.
- Engage in regular prompts that encourage participation and even include small rewards for staying active.
Community Feedback Loops
- We listen to you! Regular surveys and polls give you a voice in shaping content and community improvements.
- We aim to make this space a reflection of what matters most to you.
